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URL |
title |
# Images |
Priority |
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1 |
https://ptok9.com/works/11.html
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自重训练对全身协调性提升的作用及其实现机制探析 |
https://ptok9.com/uploads/images/20250630/zi-zhong-xun-lian-dui-quan-shen-xie-tiao-xing-ti-sheng-de-zuo-yong-ji-qi-shi-xian-ji-zhi-tan-xi.webp |
50% |
2025-06-30 07:25:39 |
2 |
https://ptok9.com/news/10.html
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科学臂力训练计划助力力量提升打造强健上肢肌肉 |
https://ptok9.com/uploads/images/20250629/ke-xue-bi-li-xun-lian-ji-hua-zhu-li-li-liang-ti-sheng-da-zao-qiang-jian-shang-zhi-ji-rou.webp |
50% |
2025-06-29 18:11:54 |
3 |
https://ptok9.com/works/9.html
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家庭健身打卡小组有氧训练与节奏协调综合提升计划 |
https://ptok9.com/uploads/images/20250629/jia-ting-jian-shen-da-ka-xiao-zu-you-yang-xun-lian-yu-jie-zou-xie-tiao-zong-he-ti-sheng-ji-hua.webp |
50% |
2025-06-29 06:51:02 |
4 |
https://ptok9.com/works/8.html
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基于体育瑜伽安排与平台内容推荐机制的习惯图谱绑定策略研究 |
https://ptok9.com/uploads/images/20250628/ji-yu-ti-yu-yu-jia-an-pai-yu-ping-tai-nei-rong-tui-jian-ji-zhi-de-xi-guan-tu-pu-bang-ding-ce-lyue-yan-jiu.webp |
50% |
2025-06-28 08:07:35 |
5 |
https://ptok9.com/news/7.html
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坐姿划船对背部健康的影响与预防运动损伤的方法 |
https://ptok9.com/uploads/images/20250627/zuo-zi-hua-chuan-dui-bei-bu-jian-kang-de-ying-xiang-yu-yu-fang-yun-dong-sun-shang-de-fang-fa.webp |
50% |
2025-06-27 19:31:30 |
6 |
https://ptok9.com/news/6.html
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体育爆发力训练与跨步冲刺练习节奏控制方法与技巧分析 |
https://ptok9.com/uploads/images/20250627/ti-yu-bao-fa-li-xun-lian-yu-kua-bu-chong-ci-lian-xi-jie-zou-kong-zhi-fang-fa-yu-ji-qiao-fen-xi.webp |
50% |
2025-06-27 06:46:15 |
7 |
https://ptok9.com/works/5.html
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体育专项训练中专项技术重复训练机制的节奏控制策略研究与实践分析 |
https://ptok9.com/uploads/images/20250626/ti-yu-zhuan-xiang-xun-lian-zhong-zhuan-xiang-ji-shu-chong-fu-xun-lian-ji-zhi-de-jie-zou-kong-zhi-ce-lyue-yan-jiu-yu-shi-jian-fen-xi.webp |
50% |
2025-06-26 00:25:05 |
8 |
https://ptok9.com/works/4.html
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低卡路里食物推荐与选择助力健康体重管理有效方法 |
https://ptok9.com/uploads/images/20250625/di-ka-lu-li-shi-wu-tui-jian-yu-xuan-ze-zhu-li-jian-kang-ti-zhong-guan-li-you-xiao-fang-fa.webp |
50% |
2025-06-25 07:16:28 |
9 |
https://ptok9.com/works/3.html
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体育组合训练与阶段性习惯培养优化路径研究与课程节奏推动模型探索 |
https://ptok9.com/uploads/images/20250610/ti-yu-zu-he-xun-lian-yu-jie-duan-xing-xi-guan-pei-yang-you-hua-lu-jing-yan-jiu-yu-ke-cheng-jie-zou-tui-dong-mo-xing-tan-suo.webp |
50% |
2025-06-10 18:08:47 |
10 |
https://ptok9.com/news/2.html
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体育力量课程与专项能力提升模块阶段性成果与突破路径解析 |
https://ptok9.com/uploads/images/20250610/ti-yu-li-liang-ke-cheng-yu-zhuan-xiang-neng-li-ti-sheng-mo-kuai-jie-duan-xing-cheng-guo-yu-tu-po-lu-jing-jie-xi.webp |
50% |
2025-06-10 04:38:42 |
11 |
https://ptok9.com/news/1.html
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不同有氧运动的适应性训练方法及其对身体功能提升的作用分析 |
https://ptok9.com/uploads/images/20250609/bu-tong-you-yang-yun-dong-de-shi-ying-xing-xun-lian-fang-fa-ji-qi-dui-shen-ti-gong-neng-ti-sheng-de-zuo-yong-fen-xi.webp |
50% |
2025-06-09 14:36:06 |